This is delicious, simple and healthy.
Ingredients
2Ib beef mince
2 cloves of garlic
1/2 onion diced
2tbsps of Worcestershire sauce
3tbsps of tomato puree
100ml of red wine
100ml of balsamic vinegar
1tbsp of honey (Optional)
250ml of beef stock
4 sprigs of thyme chopped
Salt and cracked black pepper
For the mash
700g of sweet potatoes peeled and chopped
1/4 a tin of coconut milk
100g of parmesan cheese
seasalt
Method
Before you start make sure to preheat your oven to 190oC. In a casserole dish, fry off the mince on a very high heat with a touch of oil. Once browned remove from the pan and strain any grease. Now fry off the onion, garlic chopped until soft for about 2-3 minutes.
Return the mince to the pan and then add in the red wine. Bring the wine to the boil for a couple of minutes to burn off the alcohol. Add in the Worcestershire sauce, tomato puree, balsamic and honey if using. Now add the stock and bring to the boil. Add in the thyme and reduce to a simmer. Don’t forget to season with salt and cracked black pepper. Cook out for 10-15 minutes until the sauce reduces. Now set aside to cool.
Place the mince into a baking dish about 22-28cm. Top with the potato. If you want to really impress your guests you can pipe your potatoes on. Grate the parmesan over the potato. Bake for 15-20mins until the potato is golden brown and serve.