Spice Bag Recipe

 Spice Bag

Everyone loves a treat. This one wont make you feel as guilty.

Ingredients


For the chicken:


2 chicken fillets (sliced into small strips)


200g of ground almonds


1/2 tsp of cumin


2 eggs beaten


1tsp of coconut oil

 

For the chips:


4 medium sized maris pipers washed


1 onion sliced


1tbsp of coconut oil


2 sprigs of rosemary

 

For the spice:


2 good pinches of sea salt


1tbsp of chinese 5 spice


1/2tsp of garlic powder


1/2tsp of chilli powder


To garnish (optional):


Sliced red and green chilli

Method

For the chicken place the strips into the beaten egg. In a bowl mix the cumin and ground almonds. Preheat the oven to 200oC/400oF/gas 6.


Place the chicken into the ground almonds mixed with cumin until fully coated and place onto a baking tray. If you find they aren’t fully coated go back and dip again into the egg and then back into the almond mix. Place into the oven and bake for 20-30 mins.


For the chips slice them up to whatever thickness you like and bake with the rosemary, sliced onion and coconut oil for 35/40 mins. If your tray isn’t non stick use some grease proof or parchment paper.


Mix the spice ingredients together in a small bowl. Combine both the chicken and chips together and then from a height sprinkle over the spice mix coating both the chicken and chips.


Recommended to serve in a bag or some newspaper with a sprinkling of red and green sliced chilli. Enjoy!

Calories
(kcal)

Carbs
(g)

Fat
(g)

Protein
(g)

Sodium
(mg)

Sugar
(g)

Total:

1389

77

78

95

146

7

Per Serving:

695

39

39

48

73

4

2 Comments on “Spice Bag Recipe

  1. Hey Adrian

    I just love my spice bag from my local Chinese, but try not to get it too often, however having heard you on 2FM recently, I decided to give your spice bag a go & OMG I was amazed by the taste & flavours without the guilt! Totally hooked!

    Thank you so much for sharing this recipe

    Cheers

    Chris

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